Everyone feels anxious from time to time; it’s our body’s way of keeping us prepared. But it becomes a problem when worry starts to affect your day-to-day life.
If you think you’re experiencing an anxiety disorder, get in touch with us Aġenzija Żgħażagħ and we’ll help you through. There are numerous support systems available that suit your needs.
More info : https://youthinfo.gov.mt/
#mentalhealth #seekhelp #youarenotalone
This is a time of uncertainty and a lot of children and young people will be feeling anxious and worried about what is going on. This is a normal response to the situation and below we offer some advice about what adults can do to help and support children and young people. There is a lot of information becoming available – this is great but may also be confusing, so we have pulled together some advice and some of our favourite links in to one place. We hope this will be helpful. Given that the situation is changing rapidly at the moment we will make updates from time to time which you will be able to find here: https://emergingminds.org.uk/resources/.
Download the following info-sheet for more tips and ideas of how to cope during this difficult time: Supporting Children and Young Adults with Worries About Covid-19.
St.Nicholas College Malta 